| 584.00 kcal | 15.30g | 48.30g | 22.00g |
| Calories | Carbohydrates | Fat | Protein |
Detailed introduction:
Sausage, commonly known as sausage, refers to meat products made from meat as raw material, cut and twisted into cubes, mixed with auxiliary materials, stuffed into animal intestines, fermented, mature and dried. Sausage is a Chinese meat A category with the largest variety of products. Sausage can be divided into three major categories:Category: Raw smoked sausage, also known as white oil sausage and old smoked sausage.
Food review:
High in fat and sodium, it is not advisable to eat more during weight loss. It is also recommended to choose pure lean meat.
Nutritional value:
1. Supplement energy
The main material of sausage is pork leg meat, which is rich in nutrients and can supplement the needs of the human body.
- Appetizer and food aid
Sausage has a fragrant taste, can whet the appetite and enhance appetite. Eating it for thin people can increase their appetite and enhance their physical fitness. - Prevent anemia
Sausage is rich in various nutrients, which can help effectively absorb nutrients, provide essential trace elements for the human body, and prevent anemia and other diseases. Nutrition Encyclopedia:
| Nutrition | Content (per 100g) | Nutrition | Content (per 100g) |
| Calories (kcal) | 584.00 | Carbohydrates (grams) | 15.30 |
| Fat (grams) | 48.30 | Protein (grams) | 22.00 |
| Cellulose (grams) | 一 | Vitamin A (micrograms) | 一 |
| Vitamin C (mg) | 一 | Vitamin E (mg) | 一 |
| Carotene (microgram) | 一 | Thiamine (mg) | 0.04 |
| Riboflavin (mg) | 0.12 | Niacin (mg) | 3.80 |
| Cholesterol (mg) | 88.00 | Magnesium (mg) | 13.00 |
| Calcium (mg) | 24.00 | Iron (mg) | 3.20 |
| Zinc (mg) | 2.48 | Copper (mg) | 0.07 |
| Manganese (mg) | 0.16 | Potassium (mg) | 100.00 |
| Phosphorus (mg) | 69.00 | Sodium (mg) | 1420.00 |
| Selenium (micrograms) | 8.77 |