| 231.00 kcal | 11.50g | 15.30g | 12.30g |
| Calories | Carbohydrates | Fat | Protein |
Detailed introduction:
Dumplings (pork and shiitake mushroom stuffing) are dumplings made with pork and shiitake mushroom fillings and wrapped in dumpling wrappers. Dumplings (stuffed with pork and shiitake mushrooms) are ready to eat after being cooked in a pot. They combine the aroma of pork and shiitake mushrooms and have a unique taste that makes them very popular.
food reviewPrice:
It is a food with higher carbohydrate, protein, fiber and fat content than rice. It has nearly twice the calories. It can be eaten in moderation as a staple food during weight loss.
Nutritional value:
1. Promote metabolism
Dumplings (pork and shiitake mushroom stuffing) mainly contain pork and shiitake mushrooms, which are rich in various minerals and can promote the body's metabolism.
- Prevent and fight cancer
Shiitake mushrooms, the main ingredient in dumplings (pork and mushroom stuffing), have obvious anti-cancer effects. Nutrition Encyclopedia:
| Nutrition | Content (per 100g) | Nutrition | Content (per 100g) |
| Calories (kcal) | 231.00 | Carbohydrates (grams) | 11.50 |
| Fat (grams) | 15.30 | Protein (grams) | 12.30 |
| Cellulose (grams) | 1.10 | Vitamin A (micrograms) | 一 |
| Vitamin C (mg) | 一 | Vitamin E (mg) | 一 |
| Carotene (microgram) | 一 | Thiamine (mg) | 一 |
| Riboflavin (mg) | 一 | Niacin (mg) | 一 |
| Cholesterol (mg) | 一 | Magnesium (mg) | 一 |
| Calcium (mg) | 一 | Iron (mg) | 一 |
| Zinc (mg) | 一 | Copper (mg) | 一 |
| Manganese (mg) | 一 | Potassium (mg) | 一 |
| Phosphorus (mg) | 一 | Sodium (mg) | 一 |
| Selenium (micrograms) | 一 |